Individual Adolescent and Adult Psychotherapy
Individual psychotherapy sessions for tweens, adolescents, and adults.
An invitation to tend to yourself.
You may have found your way here because something in your life no longer feels quite right.
Perhaps you:
- repeat unhelpful emotional and relational patterns,
- appear successful, but feel chronically unfulfilled,
- struggle with trust or intimacy, or
- feel disconnected from yourself.
This is a space to pause and tend to what is beneath. Together, we look beyond immediate symptoms to better understand the deeper patterns that are shaping your life.
Come and be known.
Founded by Clinical Psychologist Ruth Gan, Tend Psychology is devoted to providing evidence-based and accessible clinical psychology services.
Through a collaborative and reflective process, we offer an opportunity to navigate ongoing challenges, untangle recurring patterns, and support meaningful change.
About Tend PsychologyWill you tend to yourself today?
Partnering Parents
Support for parents seeking to understand and connect with their child or teenager, and to form meaningful, deep connections.
Workshops & Talks
Workshops and talks for groups, with content tailored to suit your organisation’s needs.
Finding the right fit.
Free Exploratory Call
Our exploratory call will take 15 minutes. For individuals below 18, this call will be with your parents.
Assessing the right fit
You do not need to have it all figured out before you approach us. The exploratory call will help us to understand your concerns and goals, while giving you the opportunity to assess whether the therapeutic relationship feels like the right fit.
Next Steps
At the end of the call, we will share our recommendations and help determine whether therapy with us would be an appropriate fit for your needs.
Begin your journey here.
For those who are apprehensive about starting therapy with us, we offer a complimentary 15-minute call for you to explore if Tend is the right fit for you.
Contact Tend Psychology